The true story of Burpeeburpee is undoubtedly one of the most used exercises in the fitness community today. Mainly, by students and professionals who seek to…Mar 24, 2021Mar 24, 2021
HOW TO HAVE HYPERTROPHY USING BODY WEIGHT ONLY?Whenever I talk about calisthenics in my content, one of the biggest fears of readers is not being able to get hypertrophy through…Jul 3, 2020Jul 3, 2020
What is ISOTON?So my friend … I’m going to tell you a story that came from Russia.Jun 8, 2020Jun 8, 2020
